The tomato is not how to eat how to eat, prevention and treatment of fatty liver to eat tomatoes or pay attention. The following four to eat tomatoes taboo, non do not remember:
1, avoid eating unripe tomatoes
Unripe tomatoes contain a large number of "tomatine" more food poisoning. The symptoms of poisoning are nausea, vomiting, salivation, and generalized weakness, fatigue and other symptoms, severe cases, life-threatening. The Baiji new drugs room Peng, deputy director, tomatoes such toxic "alkaloids", with gradually reduced, and will disappear in the reddening of tomato in the tomato skin color continues to mature red. So immature with green tomatoes, you must not go to taste.
2, fasting eat tomatoes
Tomatoes contain large amounts of pectin and persimmon plastic phenol ingredient is soluble astringent. These substances easily with the acid chemical reaction, thus the formation of insoluble lumps, so that increased intragastric tension, can cause abdominal pain, vomiting and even shock, the Baiji new drugs room Peng, deputy director of the warm reminded, fasting should not eat tomatoes.
3, raw tomatoes and raw cucumber should not be eating at the same time
Tomato is a vitamin-rich fruit and vegetable food per 100 g of tomato carotene, 550 micrograms, thiamine and riboflavin 0.03 mg, 10.6 mg of niacin, vitamin C19 mg, vitamin E0.57 mg, vitamin A92 micrograms. Cucumber with vitamin C enzyme, can destroy the vitamin C in the tomatoes and reduce the other nutrients. Therefore, the the Baiji new drugs Housing Peng, deputy director, tomatoes should not and cucumber with raw food.
4, Tomatoes heated cooking, avoid too long
If the heating time is too long or repeated cooking, make the vitamin is a lot of damage, loss of nutritional value.
1, avoid eating unripe tomatoes
Unripe tomatoes contain a large number of "tomatine" more food poisoning. The symptoms of poisoning are nausea, vomiting, salivation, and generalized weakness, fatigue and other symptoms, severe cases, life-threatening. The Baiji new drugs room Peng, deputy director, tomatoes such toxic "alkaloids", with gradually reduced, and will disappear in the reddening of tomato in the tomato skin color continues to mature red. So immature with green tomatoes, you must not go to taste.
2, fasting eat tomatoes
Tomatoes contain large amounts of pectin and persimmon plastic phenol ingredient is soluble astringent. These substances easily with the acid chemical reaction, thus the formation of insoluble lumps, so that increased intragastric tension, can cause abdominal pain, vomiting and even shock, the Baiji new drugs room Peng, deputy director of the warm reminded, fasting should not eat tomatoes.
3, raw tomatoes and raw cucumber should not be eating at the same time
Tomato is a vitamin-rich fruit and vegetable food per 100 g of tomato carotene, 550 micrograms, thiamine and riboflavin 0.03 mg, 10.6 mg of niacin, vitamin C19 mg, vitamin E0.57 mg, vitamin A92 micrograms. Cucumber with vitamin C enzyme, can destroy the vitamin C in the tomatoes and reduce the other nutrients. Therefore, the the Baiji new drugs Housing Peng, deputy director, tomatoes should not and cucumber with raw food.
4, Tomatoes heated cooking, avoid too long
If the heating time is too long or repeated cooking, make the vitamin is a lot of damage, loss of nutritional value.
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