Eat tomatoes attention to four points taboos can prevent fatty liver

1, avoid eating unripe tomatoes
Unripe tomatoes contain a lot of "tomato base", and more food poisoning will occur. Symptoms of poisoning are nausea, vomiting, salivation, and body weakness, fatigue and other symptoms,there are serious life-threatening. Baekje & Special room Peng, deputy director, tomato this toxic "alkaloids", will continue to mature with the tomatoes, red skin color gradually reduced, and willdisappear in a red tomato. Therefore, immature green tomatoes with green, must not go to taste.
2, fasting eat tomatoes
Tomatoes contain a large number of pectin and other ingredients persimmon plastic phenol, issoluble astringent. These substances easily react with the acid, thus forming insoluble lumps, so that increased gastric tension, can cause abdominal pain, vomiting, and even shock, BaekjePeng, deputy director of the Housing & Special Reminder, fasting should not eat tomatoes.
3, raw tomatoes and cucumber should not be consumed while
Tomato is a fruit and vegetable food rich in vitamins, per 100 grams of tomatoes containing 550micrograms of carotene, thiamine and riboflavin of 0.03 mg, 10.6 mg of niacin, vitamin C19 mg, vitamin E0.57 mg, vitamin A92 micrograms. The cucumber with vitamin C enzymes, vitamin Ccan damage the tomatoes and reduce the other nutrients. Therefore, new drugs Baekje Peng, deputy director of that room, tomatoes and cucumber with raw food should not be.
4, the tomato heat cooking, avoid too long
If the heating time is too long or repeated cooking, will be a lot of vitamin destruction, loss ofnutritional value.

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