Persimmon nutritious, containing sucrose, glucose, fructose, calcium, phosphorus, iron, vitamins and trace elements. A day to eat a persimmon intake of vitamin C, can basically meet the requirements of half a day. Persimmons are rich in pectin, a good laxative effect on the normal intestinal flora to maintain growth and prevent constipation very effective.
When drunk to eat persimmons, can relieve a headache the next day. Persimmon although nutritious, taste sweet, but contain tannin, pectin, acid or protein binding with persimmon stones can form, causing gastrointestinal disorders, and therefore should not be fasting or excessive consumption.
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